Title: How to Can Peaches
With the arrival of summer, peaches have become one of the popular fruits on the market. Many people like to can peaches so they can be stored for long periods of time and enjoyed anytime. This article will introduce the canning method of peaches in detail, and attach the hot topics and hot content on the Internet in the past 10 days for readers' reference.
1. Preparation steps of canned peaches
1.Material selection: Choose peaches that are ripe but not overripe, firm in texture, and free of diseases and insect pests.
2.Clean: Wash the peaches with clean water to remove the fluff and impurities on the surface.
3.Peel: Blanch the peaches in boiling water for 30 seconds, then quickly put them into ice water to peel them easily.
4.Cut into pieces: Cut the peeled peaches into even pieces and remove the core.
5.Sugar water preparation: Prepare sugar water according to personal taste (generally the ratio of sugar and water is 1:3).
6.canning: Put the cut peach pieces into a sterilized glass jar, pour in sugar water, leaving 1-2 cm of space.
7.seal: Seal the jar and boil it in boiling water for 20-30 minutes to sterilize.
8.cooling: Take out the jar, cool naturally and store in a cool place.
2. Hot topics and hot content on the entire network in the past 10 days
| hot topics | heat index | Source |
|---|---|---|
| Summer Fruit Preservation Tips | 85 | |
| Homemade canned fruit tutorial | 78 | Douyin |
| Recommended peach varieties | 72 | little red book |
| healthy eating trends | 90 | Zhihu |
| Home Food Storage Methods | 80 | Station B |
3. Nutritional value of canned peaches
Canned peaches are not only delicious but also rich in many nutrients. The following is the main nutritional composition of peaches:
| Nutritional information | Content per 100g |
|---|---|
| heat | 39kcal |
| carbohydrates | 9.5 grams |
| dietary fiber | 1.5g |
| Vitamin C | 6.6 mg |
| Potassium | 190 mg |
4. Precautions
1.Health and safety: Be sure to keep tools and containers clean during the production process to avoid bacterial contamination.
2.sugar control: According to personal health needs, adjust the sweetness of sugar water appropriately.
3.Storage environment: Cans should be stored in a cool, dry place away from direct sunlight.
4.shelf life: The shelf life of homemade canned food is generally 6-12 months. After opening, it needs to be refrigerated and consumed as soon as possible.
5. Conclusion
Canning peaches is a simple and easy way to preserve fruits, which can extend the eating period of peaches while retaining their nutrition and flavor. Through the introduction in this article, I believe you have mastered the skills of making canned peaches. You might as well take advantage of the peach harvest season and give it a try!
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