What shampoo to use for fine oily hair? Analysis and recommendations of hot topics across the Internet
In the past 10 days, the topic of "what shampoo to use for fine, oily hair" has soared on social media and e-commerce platforms. Many consumers are looking for shampoo products suitable for fine, oily hair. This article will combine popular discussions and expert advice across the Internet to provide you with structured data analysis and purchasing guides.
1. Statistics of hot topics across the entire network (last 10 days)

| Platform | Amount of related topics | Popular keywords |
|---|---|---|
| 128,000 | #小soft oily hair#, # Oil Control Shampoo# | |
| little red book | 93,000 | Soft, fluffy shampoo |
| Douyin | 65,000 | Oily head savior, shampoo review |
| Zhihu | 32,000 | Scientific hair care, ingredient analysis |
2. Characteristics and needs of fine oily hair
Thin, oily hair usually presents with:
1. The diameter of the hair is less than 0.05mm, easy to stick to the scalp
2. The secretion of sebum is strong, and oil usually appears within one day after washing.
3. The styling lasts for a short time and is easy to collapse.
4. Sensitive to chemicals and prone to scalp problems
3. Analysis of popular shampoo ingredients
| active ingredient | Mechanism of action | Representative products |
|---|---|---|
| salicylic acid | Dissolve excess oil and unclog hair follicles | Neutrogena Salicylic Acid Shampoo |
| Zinc Pyrithione (ZPT) | Control oil, inhibit bacteria and reduce dandruff | Head & Shoulders anti-dandruff shampoo |
| Amino acid surface activity | Gentle cleansing without irritation | Kerun Moisturizing Shampoo |
| Plant extracts (mint/tea tree) | Regulates oil balance, cools and soothes | Aussie Kangaroo Volumizing Shampoo |
4. Recommended list of popular shampoos in 2023
| Ranking | Product name | core selling point | Suitable for hair type |
|---|---|---|---|
| 1 | Living Proof Volumizing Shampoo | Patented OFPMA technology, 72 hours oil control | Soft and oily |
| 2 | Fragrant green Deya small green beads | Plant essential oil + oil control factor | Oily sensitivity |
| 3 | Kiehl's Coconut Amino Acid Shampoo | Amino acid formula, gentle and cleansing | Soft and sensitive |
| 4 | Shiseido care scalp vitality | Ginseng essence, strengthen hair roots | Soft and sparse |
| 5 | Pantene Detoxifying Shampoo | Micron turbidity removal technology, high cost performance | daily care |
5. Usage suggestions and precautions
1.Washing frequency:It is recommended to wash your hair every other day. Over-cleansing will stimulate the sebaceous glands to secrete more oil.
2.Water temperature control:Use warm water around 38℃. High temperature will accelerate oil secretion.
3.Massage techniques:Gently massage the scalp with your fingertips for 2-3 minutes to promote blood circulation
4.Hair drying techniques:First use a towel to absorb the moisture, keep the hair dryer at a distance of 15cm, and blow from the root to the tip of the hair.
5.Regular replacement:It is recommended to change shampoo every 3 months to avoid developing tolerance
6. Expert advice
Director Li of the Dermatology Department of Peking Union Medical College Hospital said: "When choosing shampoo for people with fine oily hair, they should give priority to products that are silicone-free and have a pH value between 5.5 and 6.5. They should also avoid products containing strong irritating surfactants such as SLS/SLES."
Beauty blogger @小Manmanxiao mentioned in a recent review video: "Oil control does not mean dryness. A good shampoo should cleanse while maintaining an appropriate balance of water and oil. It is recommended for fine oil hair to be paired with deep cleansing and scalp care once a week."
Conclusion:Choosing a shampoo suitable for fine and oily hair requires comprehensive consideration of ingredients, usage feel, and personal scalp condition. It is recommended to purchase a sample to try out first and observe the effect after washing your hair 3-5 times before making a decision. Maintaining a healthy lifestyle and eating habits is equally important to improving the problem of greasy hair.
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