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What shampoo to use for fine oily hair?

2026-01-16 10:33:36 female

What shampoo to use for fine oily hair? Analysis and recommendations of hot topics across the Internet

In the past 10 days, the topic of "what shampoo to use for fine, oily hair" has soared on social media and e-commerce platforms. Many consumers are looking for shampoo products suitable for fine, oily hair. This article will combine popular discussions and expert advice across the Internet to provide you with structured data analysis and purchasing guides.

1. Statistics of hot topics across the entire network (last 10 days)

What shampoo to use for fine oily hair?

PlatformAmount of related topicsPopular keywords
Weibo128,000#小soft oily hair#, # Oil Control Shampoo#
little red book93,000Soft, fluffy shampoo
Douyin65,000Oily head savior, shampoo review
Zhihu32,000Scientific hair care, ingredient analysis

2. Characteristics and needs of fine oily hair

Thin, oily hair usually presents with:

1. The diameter of the hair is less than 0.05mm, easy to stick to the scalp

2. The secretion of sebum is strong, and oil usually appears within one day after washing.

3. The styling lasts for a short time and is easy to collapse.

4. Sensitive to chemicals and prone to scalp problems

3. Analysis of popular shampoo ingredients

active ingredientMechanism of actionRepresentative products
salicylic acidDissolve excess oil and unclog hair folliclesNeutrogena Salicylic Acid Shampoo
Zinc Pyrithione (ZPT)Control oil, inhibit bacteria and reduce dandruffHead & Shoulders anti-dandruff shampoo
Amino acid surface activityGentle cleansing without irritationKerun Moisturizing Shampoo
Plant extracts (mint/tea tree)Regulates oil balance, cools and soothesAussie Kangaroo Volumizing Shampoo

4. Recommended list of popular shampoos in 2023

RankingProduct namecore selling pointSuitable for hair type
1Living Proof Volumizing ShampooPatented OFPMA technology, 72 hours oil controlSoft and oily
2Fragrant green Deya small green beadsPlant essential oil + oil control factorOily sensitivity
3Kiehl's Coconut Amino Acid ShampooAmino acid formula, gentle and cleansingSoft and sensitive
4Shiseido care scalp vitalityGinseng essence, strengthen hair rootsSoft and sparse
5Pantene Detoxifying ShampooMicron turbidity removal technology, high cost performancedaily care

5. Usage suggestions and precautions

1.Washing frequency:It is recommended to wash your hair every other day. Over-cleansing will stimulate the sebaceous glands to secrete more oil.

2.Water temperature control:Use warm water around 38℃. High temperature will accelerate oil secretion.

3.Massage techniques:Gently massage the scalp with your fingertips for 2-3 minutes to promote blood circulation

4.Hair drying techniques:First use a towel to absorb the moisture, keep the hair dryer at a distance of 15cm, and blow from the root to the tip of the hair.

5.Regular replacement:It is recommended to change shampoo every 3 months to avoid developing tolerance

6. Expert advice

Director Li of the Dermatology Department of Peking Union Medical College Hospital said: "When choosing shampoo for people with fine oily hair, they should give priority to products that are silicone-free and have a pH value between 5.5 and 6.5. They should also avoid products containing strong irritating surfactants such as SLS/SLES."

Beauty blogger @小Manmanxiao mentioned in a recent review video: "Oil control does not mean dryness. A good shampoo should cleanse while maintaining an appropriate balance of water and oil. It is recommended for fine oil hair to be paired with deep cleansing and scalp care once a week."

Conclusion:Choosing a shampoo suitable for fine and oily hair requires comprehensive consideration of ingredients, usage feel, and personal scalp condition. It is recommended to purchase a sample to try out first and observe the effect after washing your hair 3-5 times before making a decision. Maintaining a healthy lifestyle and eating habits is equally important to improving the problem of greasy hair.

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