What should you pay attention to after having an abortion?
In recent years, the topic of women's health has attracted much attention, especially the issue of post-abortion care. Abortion (artificial abortion) will have a certain impact on women's physical and psychological effects, so postoperative care is particularly important. This article will combine the hot topics and hot content on the Internet in the past 10 days to introduce in detail the precautions after abortion to help women recover better.
1. Postoperative body care
After abortion, a woman’s body is in a weak state and she needs to pay special attention to the following points:
| Things to note | Detailed description |
|---|---|
| rest time | Stay in bed for at least 2-3 days after surgery and avoid strenuous exercise and heavy physical labor. |
| diet conditioning | Eat more foods rich in protein, iron and vitamins, such as eggs, lean meat, red dates, etc., and avoid spicy, raw and cold foods. |
| personal hygiene | Keep the vulva clean, avoid bathing in the tub, use sanitary napkins and change them promptly to prevent infection. |
| No sex life | Sexual intercourse is prohibited for 1 month after surgery to avoid infection or another pregnancy. |
2. Postoperative psychological adjustment
Abortion not only affects the body, but may also have a certain psychological impact. Here are some suggestions for psychological adjustment:
| psychological problems | Coping methods |
|---|---|
| feeling depressed | Talk to relatives and friends, or seek help from a psychological counselor to avoid suppressing emotions. |
| self-blame | Understand that this is a personal choice and don't blame yourself too much. You can relieve stress by journaling or attending a support group. |
| anxiety and insomnia | Maintain a regular schedule, engage in appropriate light exercise (such as walking), and take sleep aids under the guidance of a doctor if necessary. |
3. Postoperative review and contraception
Postoperative review is an important step to ensure physical recovery. At the same time, attention should be paid to contraception to avoid getting pregnant again in the short term:
| Review time | Check content |
|---|---|
| 1 week after surgery | Check the recovery of the uterus to confirm whether there is any residue or infection. |
| 1 month after surgery | Review hormone levels and assess menstrual recovery. |
Regarding contraception, you can choose from the following methods:
| Contraceptive methods | Applicable situations |
|---|---|
| condom | It is easy to use, has no side effects, and can also prevent sexually transmitted diseases. |
| short-acting contraceptive pill | Doctor's guidance is required and it is suitable for women with long-term contraceptive needs. |
| intrauterine device | It is suitable for women who have completed their childbirth plan and needs to be installed by a professional doctor. |
4. Treatment of abnormal situations after surgery
If the following abnormalities occur after surgery, you should seek medical treatment immediately:
| Abnormal symptoms | Possible reasons |
|---|---|
| persistent abdominal pain | It could be an infection or poor uterine contractions. |
| heavy bleeding | Exceeding menstrual flow may be due to poor repair or residual uterus. |
| fever | If the body temperature exceeds 38°C, it may be an infection. |
5. Summary
Post-abortion care is very important. Women should pay attention to physical recovery and psychological adjustment, conduct regular check-ups and take effective contraceptive measures. If abnormal symptoms occur, be sure to seek medical treatment promptly. I hope this article can help you better understand postoperative precautions and protect your own health.
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